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About us

01.

A Vision for Healthier Living

At Healed By Food, we believe that eating healthy shouldn’t be a struggle, even in your busy life. That’s why we offer nutritious, freshly prepared meals made with organic ingredients, free from gluten, dairy, and preservatives—helping you nourish your body without the hassle of cooking.

02.

Our Mission

At Healed By Food, we believe that eating healthy should be simple and accessible, no matter how busy life gets. That’s why we provide freshly prepared, nutritious meals crafted with organic ingredients and free from gluten, dairy, and preservatives. Our goal is to make it easy for you to nourish your body, support your health, and embrace a lifestyle of wellness—without the stress of meal preparation.

03.

Join the Journey

Whether you’re seeking better energy, improved heart health, or a renewed sense of vitality, Healed By Food is here to guide you. Let us take the guesswork out of eating healthy so you can focus on living your best life.

Meet Our Founder:
Grant Helm

Grant Helm, the visionary behind Healed By Food, is more than just a chef—he’s a personal trainer and passionate advocate for holistic health and nutrition. Inspired by a profound family experience, Grant founded Healed By Food in 2023 to bring the healing power of nutrition to others.

When his grandfather was diagnosed with a terminal cardiovascular disease, Grant took charge of his meals. Through mindful grocery shopping and meal planning, he witnessed the extraordinary ability of food to heal and reverse the effects of illness. This pivotal moment sparked Grant’s dedication to understanding the deep connection between nutrition, the microbiome, heart health, and cognitive well-being.

Culinary Inspiration from Around the World

Grant’s journey to create Healed By Food took him across the globe, learning from cultures that prioritize longevity and vitality:

Thailand

Embracing the principles of Dinacharya (daily routines for health).

Portugal

Perfecting the art of soup-making in serene farmlands.

Northern Israel

Mastering traditional dishes, like rolling grape leaves in hillside villages.

These experiences shaped the foundation of the Dinacharya Meal Program, a unique offering at Healed By Food. This program is rooted in the philosophy of removing what no longer serves the body, making space for healing and vitality.

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